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2006-2007 SoccerSpeedTraining.com
Soccer Speed Training | SoccerSpeedTraining.com
If you're passionate about high performance player development then this is the website for you!

Do you fit into one of these categories?

  1. I'm a Committed Soccer Coach with the desire to transform my players competitive effectiveness and self confidence, enjoyment of the game and, their game speed and fitness...

  2. I'm a Dedicated Fitness Professional committed to providing highly effective "Soccer Specific" SAQ and Conditioning Programs for my community soccer clubs and organizations.
  3. I'm the DOC of our Soccer Club with a vision to run professional, "In-House" soccer specific SAQ programs using my own coaching staff.  And, I'm looking to do it in a way that equips and empowers my coaches, my organization and my community.

Then you'll be excited about the 300+ cutting edge drills and educational resources and support available to help you run a first class Soccer Specific Speed and Conditioning Program.


Try SoccerSpeedTraining.com for Only $1


Featured Resources
101 Speed Drills for Soccer is - Under Construction...  But, Members can still access the drills and video that are already on this page!101 Speed Drills for Soccer is - Under Construction... But, Members can still access the drills and video that are already on this page!
101 Speed Drills for Soccer! One of the best resources you have for designing your SAQ curriculum. Packed with new drills, all with variations to increase or decrease the challenge to ensure your sessions are age appropriate. There are 10 or more separate categories of drills including on-field strength training using body weight, plyometric training and easy to transport resistance bands. You'll also be able to print out the drills and take them to the field with you . . . keep reading

3 Secret's of Lionel Messi's Speed:  Part 1 (of 3) - Soccer SAQ Drills for Developing Super Quick Feet!3 Secret's of Lionel Messi's Speed: Part 1 (of 3) - Soccer SAQ Drills for Developing Super Quick Feet!
3 Part Series - Learn to identify and teach 3 Secret's of Lionel Messi's incredible speed and effectiveness! Use our New Soccer Dynamic Agility and Quickness Format to build Super Quick Feet - like Messi! Part 1... . . . keep reading

Increasing Team Speed - One of the easiest ways to tactically apply SAQ training to make any soccer team faster, quicker and more effective!Increasing Team Speed - One of the easiest ways to tactically apply SAQ training to make any soccer team faster, quicker and more effective!
Increasing Team Speed! - Team speed is a skill that can be trained. Here is one very simple technical focus and it's tactical application you can use to increase the speed of play with your team. It starts with focusing what each player should do once the make the decision to... . . . keep reading

Preview Our Entire 10 Week Soccer Speed Program!
Soccer Speed For Your Entire Club! Set your entire club apart from the rest with this Elite Soccer Speed Training Program. You will get all three levels of my 10 session programs that I run with the top soccer club in Seattle, 1400 players, 70+ coaching staff and... . . . keep reading

The New SS-20 Body Weight Strength Training System for Soccer!  Effective On-Field Strength Training is Now Available!The New SS-20 Body Weight Strength Training System for Soccer! Effective On-Field Strength Training is Now Available!
Get Stronger for Soccer with the new "SS-20" regimen, our well planned out body weight training programs. We've taken some of the best body weight strength exercises and put them into 20 minute routines which you can fit perfectly into your training schedules. Or, give this to your players as off-field strength work or as part of your off-season fitness curriculum. These exercises can be done anywhere and you can add additional resistance with resistance bands, weights or more dynamic movements and positions. . . . keep reading

Soccer Skills Training - Our New Foot Skills Training Program Now Includes an Exclusive "Skill of the Month!"
Increase your soccer skills, situational and 1v1 fitness starting with our Level #1 Speeds Skills Program. From the novice to professional player, this fun and effective program has been developed by professional soccer players to work at all levels of interest and ability. The "Soccer Skills at Home Series" is great for individuals, teams and even clubs. You can build your skills and soccer fitness with customizable foot skills routines. Read more about our simple, fun and effective training program that gets kids training on their own! . . . keep reading

Speed Ring Your Way to Quicker Acceleration in the first 10 yards!
GOLD MEMBERS! - Speed Ring Your Way to Quicker Acceleration in the first 10 yards using our Basic Five Speed Ring Plyo System! . . . keep reading

Build Power and Explosiveness is easy with these two simple exercises you can do during practice!
Building Power and Explosiveness on the soccer field during practice is just darn right hard to do if you don't have the equipment but I guarantee that these two simple and very effective exercises will give you great results - without sending your players to the gym or hauling a bunch of heavy and expensive equipment to the field! . . . keep reading

Basic #1 - Speed Ladder Exercises to introduce your players to the challenges, benefits and new techniques for speed ladder training.
Basic Soccer Speed Footwork Patterns - This is where you want to start when introducing new players speed ladder training, introducing a new speed techniques and even as part of your warm up routines... . . . keep reading


Here's and example of one of the HIGHLY Recommended Training Tools you will find me using in my speed and fitness sessions. In the members area I will teach you how you can use the great Resistance Bands to build faster, stronger soccer players on location! Yes, they are easily portable to and training location and I use them with everyone of my speed and shooting programs.

You can purchase the bands at any time by clicking on the banner below.

101 Speed Drills for Soccer is - Under Construction... But, Members can still access the drills and video that are already on this page!
Chochi Valenzuela - Director of Speed Trainers USA
101 Speed Drills for Soccer is - Under Construction...  But, Members can still access the drills and video that are already on this page! 101 Speed Drills for Soccer! One of the best resources you have for designing your SAQ curriculum. Packed with new drills, all with variations to increase or decrease the challenge to ensure your sessions are age appropriate. There are 10 or more separate categories of drills including on-field strength training using body weight, plyometric training and easy to transport resistance bands. You'll also be able to print out the drills and take them to the field with you . . . keep reading
Video Tip of the Week - Deceleration on the Speed Ladder.
Chochi Valenzuela - Director of Speed Trainers USA
Video Tip of the Week! Deceleration training on the speed ladder. . . . keep reading
Youth Sports and Bad Parents? What's going on with youth sports now-a-days?
John O'Sullivan 0 Changing The Game: The parent's Guide to Raining Happy, High Performing Athletes, and Giving Youth Sports Back to our Kids! . . . keep reading
Increasing Team Speed - One of the easiest ways to tactically apply SAQ training to make any soccer team faster, quicker and more effective!
Chochi Valenzuela - Director of Speed Trainers USA
Increasing Team Speed - One of the easiest ways to tactically apply SAQ training to make any soccer team faster, quicker and more effective! Increasing Team Speed! - Team speed is a skill that can be trained. Here is one very simple technical focus and it's tactical application you can use to increase the speed of play with your team. It starts with focusing what each player should do once the make the decision to... . . . keep reading
Arm Action Technique's #3 and #4 - Members Only!
Chochi Valenzuela
Coming Soon . . . keep reading

The Secret's of Teaching Effective Soccer Speed and Agility!
Chochi Valenzuela
Learn the REAL Secrets to teaching effective soccer speed programs... . . . keep reading
Newsletter #62 - Exciting Christiano Ronaldo Skills Comparison!
Chochi Valenzuela - Director
If Christano Ronaldo can do it so can you! Just don't walk around being an old dog... . . . keep reading
Newsletter #60 - Fitness and Finishing with Tactical Application - We call this our 'Killer Pass Drill'...
Chochi Valenzuela - Director
Shooting Drills that include Fitness and Tactical applications are the new way to train your players and teams. Check out our "Killer Pass Drill" that also works on the play makers and the runners ability to find the passing lanes... . . . keep reading
Newsletter #58 - A Behind the Scenes Look at a #1 Soccer SAQ Program!
Chochi Valenzuela - Director
In this weeks newsletter you will get:/ST . . . keep reading
Preview Our Entire 10 Week Soccer Speed Program!
Chochi Valenzuela
Soccer Speed For Your Entire Club! Set your entire club apart from the rest with this Elite Soccer Speed Training Program. You will get all three levels of my 10 session programs that I run with the top soccer club in Seattle, 1400 players, 70+ coaching staff and... . . . keep reading
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